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 ABOUT AWARENESS THROUGH MOVEMENT®  Awareness Through Movement® (ATM) lessons are an
amazing way to learn to move with more confidence,
elegance and power and improve the quality of all your
actions. Specific verbally guided movement sequences
present an opportunity to recognize personal movement
habits that enable you to move well and also those
that interfere with your intentions. The lessons range
from early learning of infants and children to highly
complex skills required for sports, yoga, performing
arts and the martial arts.  An atmosphere of
non-judgment allows individuals of a wide range of
ages and abilities to learn at their own pace. Moving
with attention you experience a surprising ease in
coordinated action. The process stimulates your innate
intelligence and ability to self-correct, improving
breathing, balance, flexibility and your ability to
spontaneously do what you want with precision! |
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 "Very, very, very enlightening and clarifying ... my thinking was stimulated and I came away with a much better sense of functional anatomy, i.e. how the body is built to move and how certain misunderstandings of how the body works can lead to the training of a dancer that will be injured, frustrated or never fully expressive. Understanding how the bones are so beautifully put together gives me a greater understanding of how my thinking and misconceptions were affecting my movement. Being able to visualize how the spine can twist, turn, flex, and spiral helps me organize my thinking and therefore my movements more clearly. THANKS!" - Alice Brydges, CA Click here for more testimonials...  Prisca Winslow PO Box 2714 Taos, New Mexico 87571 phone 575.779.7169 email info@moveintobalance.com |
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HOME | FELDENKRAIS® | WORKSHOPS FOR A HEALTHY DANCEWORLD | IN THE NEWS | TESTIMONIALS | CONTACT & LINKS The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞ |
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