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CLASSES AND WORKSHOPS


LOCATION

Move Into Balance Feldenkrais® Studio
1335 Gusdorf Road, Suite J,
Taos, New Mexico 
(No Mail delivery)
(Behind Health Clinic)
575-779-7169
 
MAILING ADRESS
PO Box 2714
Taos, NM 87571

 
WEEKLY CLASSES 
AWARENESS THROUGH MOVEMENT ®
 
Wednesday Mornings 9am - 10am
with Prisca Winslow 


“I always leave here with a feeling of hope.” ~ Robert

 
Series Price $12 per Class ~ Drop In rate $15
Currently All Classes $12 per Class
 
July 17 ~ Ginny Waterstreet
July 24 ~ Esther Fichtelberg
July 31st & August 7 ~ Prisca
August 14 ~ Esther Fichtelberg
August 21 ~ Shawnina Gomez
August 28 ~ Prisca
September 4 ~ Prisca
September 11 ~ TBA
September 18 & 25 ~ Prisca
 
 
"My spine feels refreshed." ~ John  

 
Individual Functional Integration by appt.
 

"A reunion and homecoming of who I've always been..."  ~ Gendron
 
 
FULL WEEKEND - AWARENESS THROUGH MOVEMENT® WORKSHOP
bringing ideas from Fighting Monkey!
 
COMING THIS FALL
10:00AM to 5:30PM
~ presented by ~
Prisca Winslow & Judith Hovetter
Guild Certified Feldenkrais Practitioners(R)
 
 
The following themes will be repeated in the future.
 
~ IMPROVE YOUR BREATHING ~
Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.
~ SUPPLE SPINE & SUPPLE KNEES 
 
FOR SWIFT ACTION ~
 
Indoor Lessons for Outdoor Activities
 
Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life. 
 

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..."  ~ Caroline 
 
 
Studio 1335 suite J, Gusdorf Road
Taos, NM 87571 (No mail delivery)

PO Box 2714, Taos, NM 87571

575-779-7169



WELCOME

ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD

OTHER CLASSES & WORKSHOPS

MOSHE FELDENKRAIS, D.Sc.

PRISCA WINSLOW

GUEST TEACHING

IN THE NEWS

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"I wish I could afford to send all my teachers! This is a fantastic way to discover motion in my back (spine) and hips - without any kind of excruciating stretching or pain of any sort - or time consuming exercises." - Jane Lambert, MD
Click here for more testimonials...


Prisca Winslow
PO Box 2714
Taos, New Mexico 87571
phone 575.779.7169
email info@moveintobalance.com



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The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America.  




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