CLASSES AND WORKSHOPS


Location :
Move Into Balance
Feldenkrais® Studio

1335 Gusdorf Road, Suite J, (No mail delivery)
(Behind Health Clinic)
Taos, New Mexico 
575-779-7169
PO Box 2714, Taos, NM 87571


WEEKLY CLASSES
AWARENESS THROUGH MOVEMENT
®
Wednesday Mornings 9am - 10am

with Prisca Winslow

I always leave here with a feeling of hope”
~ Robert


Wednesday Mornings 9am - 10am
Teacher Schedule
February 14th ~ Prisca
February 21st ~ Judith Magelssen
February 28th - March 31 ~ Prisca
April 4th & 11th ~ Ginny Waterstreet
April 18th & 25th ~ Prisca
May 2nd ~ Ginny Waterstreet
May 9th ~ Prisca
May 16th & 23rd ~ Ginny Waterstreet
May 30th & June 6th ~ Prisca


Series Price $12 per Class ~ 
Drop In rate $15
Currently All Classes $12 per Class

 

 

"My spine feels refreshed." ~ John

 


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Individual Functional Integration by appt.

"A reunion and homecoming of
who I've always been..."  ~ Gendron


FULL DAY & WEEKEND
AWARENESS THROUGH

MOVEMENT® WORKSHOPS
with Prisca Winslow

SATURDAY & SUNDAY
MARCH 24th & 25th, 2018
10AM - 4:15PM
Theme TBA

"When one tugs at a single thing in nature,
he finds it attached to the rest of the world."

~ John Muir

Cost $180 pay by (postmarked) March 16th and save $10

The following themes will be repeated
in the future.

~ IMPROVE YOUR BREATHING ~
Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.

~ SUPPLE SPINE & SUPPLE KNEES
FOR SWIFT ACTION ~

Indoor Lessons for Outdoor Activities.
Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life.

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..."  ~ Caroline

Studio 1335 suite J, Gusdorf Road (No mail delivery) PO Box 2714, Taos, NM 87571 575-779-7169

 

 

 

 

 

 

 

 

 




WELCOME

ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD

OTHER CLASSES & WORKSHOPS

MOSHE FELDENKRAIS, D.Sc.

PRISCA WINSLOW

GUEST TEACHING

IN THE NEWS

HOME


"Very, very, very enlightening and clarifying ... my thinking was stimulated and I came away with a much better sense of functional anatomy, i.e. how the body is built to move and how certain misunderstandings of how the body works can lead to the training of a dancer that will be injured, frustrated or never fully expressive. Understanding how the bones are so beautifully put together gives me a greater understanding of how my thinking and misconceptions were affecting my movement. Being able to visualize how the spine can twist, turn, flex, and spiral helps me organize my thinking and therefore my movements more clearly. THANKS!" - Alice Brydges, CA
Click here for more testimonials...


Prisca Winslow
PO Box 2714
Taos, New Mexico 87571
phone 575.779.7169
email info@moveintobalance.com



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The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America.