Feldenkrais® - Feldenkrais Method® - Awareness Through Movement® - Functional Integration® - Dance - Intelligent, Injury-Free Dance - Prisca Winslow

LOCATION

Move Into Balance Feldenkrais® Studio

1335 Gusdorf Road, Suite J,

Taos, New Mexico

(No Mail delivery)

(Behind Health Clinic)

575-779-7169

MAILING ADDRESS

PO Box 2714

Taos, NM 87571

“I always leave here with a feeling of hope.” ~ Robert

WEEKLY CLASSES in Studio & on Zoom
AWARENESS THROUGH MOVEMENT®

with Prisca Winslow

Please contact Prisca for a detailed flier of current classes.

Series Price $12 per Class ~ Drop In rate $15

Currently All Classes $12 per Class

Individual Functional Integration® by appt.

"My spine feels refreshed." ~ John

"A reunion and homecoming of who I've always been..." ~ Gendron

The following themes will be repeated
in the future.

~ IMPROVE YOUR BREATHING ~

Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.

~ SUPPLE SPINE & SUPPLE KNEES
FOR SWIFT ACTION ~

Indoor Lessons for Outdoor Activities

Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life.

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..." ~ Caroline



	ape tube CLASSES AND WORKSHOPS LOCATION Move Into Balance Feldenkrais® Studio 1335 Gusdorf Road, Suite J, Taos, New Mexico (No Mail delivery) (Behind Health Clinic) 575-779-7169 MAILING ADDRESS PO Box 2714 Taos, NM 87571 “I always leave here with a feeling of hope.” ~ Robert WEEKLY CLASSES in Studio & on Zoom AWARENESS THROUGH MOVEMENT® with Prisca Winslow Please contact Prisca for a detailed flier of current classes. Series Price $12 per Class ~ Drop In rate $15 Currently All Classes $12 per Class Individual Functional Integration® by appt. "My spine feels refreshed." ~ John "A reunion and homecoming of who I've always been..." ~ Gendron The following themes will be repeated in the future. ~ IMPROVE YOUR BREATHING ~ Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body. ~ SUPPLE SPINE & SUPPLE KNEES FOR SWIFT ACTION ~ Indoor Lessons for Outdoor Activities Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life. "Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..." ~ Caroline	WELCOME ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD OTHER CLASSES & WORKSHOPS MOSHE FELDENKRAIS, D.Sc. PRISCA WINSLOW GUEST TEACHING IN THE NEWS HOME "The Intelligent Injury-Free Dance workshop was Amazing! Life changing! Healing! ... some of my limitations are no longer limitations if I work in the Feldenkrais way. Such revelations have made me want to jump up for joy and get teary-eyed as well. This workshop was/is beyond words." ... a few months later: "With Feldenkrais, I have been able to help my students with old injuries, how to prevent them, and show them how to increase their flexibility safely (and that is just the tip of the iceberg!) I found that the Bartinieff I had trained in for so many years was complemented and enhanced by the Feldenkrais I learned from you this summer! I was so enlightened by the whole experience and my students who had been studying with me for 2 years or so, noticed how excited I would become when I shared something I had learned at the workshop ... I could go on and on." - Pam Turley, TX Click here for more testimonials... Prisca Winslow PO Box 2714 Taos, New Mexico 87571 phone 575.779.7169 email info@moveintobalance.com
HOME \| FELDENKRAIS® \| WORKSHOPS FOR A HEALTHY DANCEWORLD \| IN THE NEWS \| TESTIMONIALS \| CONTACT & LINKS The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞