Feldenkrais® - Feldenkrais Method® - Awareness Through Movement® - Functional Integration® - Dance - Intelligent, Injury-Free Dance - Prisca Winslow

LOCATION

Move Into Balance Feldenkrais® Studio

1335 Gusdorf Road, Suite J,

Taos, New Mexico

(No Mail delivery)

(Behind Health Clinic)

575-779-7169

MAILING ADDRESS

PO Box 2714

Taos, NM 87571

“I always leave here with a feeling of hope.” ~ Robert

WEEKLY CLASSES in Studio & on Zoom
AWARENESS THROUGH MOVEMENT®

with Prisca Winslow

Please contact Prisca for a detailed flier of current classes.

Series Price $12 per Class ~ Drop In rate $15

Currently All Classes $12 per Class

Individual Functional Integration® by appt.

"My spine feels refreshed." ~ John

"A reunion and homecoming of who I've always been..." ~ Gendron

The following themes will be repeated
in the future.

~ IMPROVE YOUR BREATHING ~

Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.

~ SUPPLE SPINE & SUPPLE KNEES
FOR SWIFT ACTION ~

Indoor Lessons for Outdoor Activities

Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life.

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..." ~ Caroline



	ape tube CLASSES AND WORKSHOPS LOCATION Move Into Balance Feldenkrais® Studio 1335 Gusdorf Road, Suite J, Taos, New Mexico (No Mail delivery) (Behind Health Clinic) 575-779-7169 MAILING ADDRESS PO Box 2714 Taos, NM 87571 “I always leave here with a feeling of hope.” ~ Robert WEEKLY CLASSES in Studio & on Zoom AWARENESS THROUGH MOVEMENT® with Prisca Winslow Please contact Prisca for a detailed flier of current classes. Series Price $12 per Class ~ Drop In rate $15 Currently All Classes $12 per Class Individual Functional Integration® by appt. "My spine feels refreshed." ~ John "A reunion and homecoming of who I've always been..." ~ Gendron The following themes will be repeated in the future. ~ IMPROVE YOUR BREATHING ~ Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body. ~ SUPPLE SPINE & SUPPLE KNEES FOR SWIFT ACTION ~ Indoor Lessons for Outdoor Activities Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life. "Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..." ~ Caroline	WELCOME ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD OTHER CLASSES & WORKSHOPS MOSHE FELDENKRAIS, D.Sc. PRISCA WINSLOW GUEST TEACHING IN THE NEWS HOME "The workshop was a freeing experience, not only physically but also emotionally and mentally. It was transformative on all levels ... the system works regardless of the teacher, but we were all lucky to have such a gifted teacher. Thanks for your knowledge, energy and compassion." - Sheila Peters, MA Click here for more testimonials... Prisca Winslow PO Box 2714 Taos, New Mexico 87571 phone 575.779.7169 email info@moveintobalance.com
HOME \| FELDENKRAIS® \| WORKSHOPS FOR A HEALTHY DANCEWORLD \| IN THE NEWS \| TESTIMONIALS \| CONTACT & LINKS The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞