ABOUT AWARENESS THROUGH MOVEMENT®

Awareness Through Movement® (ATM) lessons are an amazing way to learn to move with more confidence, elegance and power and improve the quality of all your actions. Specific verbally guided movement sequences present an opportunity to recognize personal movement habits that enable you to move well and also those that interfere with your intentions. The lessons range from early learning of infants and children to highly complex skills required for sports, yoga, performing arts and the martial arts. An atmosphere of non-judgment allows individuals of a wide range of ages and abilities to learn at their own pace. Moving with attention you experience a surprising ease in coordinated action. The process stimulates your innate intelligence and ability to self-correct, improving breathing, balance, flexibility and your ability to spontaneously do what you want with precision!



WELCOME

ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD

MOSHE FELDENKRAIS, D.Sc.

CLASSES & WORKSHOPS

FUNCTIONAL INTEGRATION®

AWARENESS THROUGH MOVEMENT®

PRISCA WINSLOW

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"Prisca has considered in depth the application of the Feldenkrais Method for dancers. I appreciate her clarity in presenting challenging ATM's, and in bringing to light the difficulties that dancers face. In her workshop I found new inspiration for working with performing artists." - Bethany Cobb, CO
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Prisca Winslow
PO Box 2714
Taos, New Mexico 87571
phone 575.779.7169
email info@moveintobalance.com



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The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America.