CLASSES AND WORKSHOPS


Location :
Move Into Balance
Feldenkrais® Studio

1335 Gusdorf Road, Suite J, (No mail delivery)
(Behind Health Clinic)
Taos, New Mexico 
575-779-7169
PO Box 2714, Taos, NM 87571


WEEKLY CLASSES
AWARENESS THROUGH MOVEMENT
®
Wednesday Mornings 9am - 10am

with Prisca Winslow

I always leave here with a feeling of hope”
~ Robert


Wednesday Mornings 9am - 10am
Teacher Schedule
February 14th ~ Prisca
February 21st ~ Judith Magelssen
February 28th - March 31 ~ Prisca
April 4th & 11th ~ Ginny Waterstreet
April 18th & 25th ~ Prisca
May 2nd ~ Ginny Waterstreet
May 9th ~ Prisca
May 16th & 23rd ~ Ginny Waterstreet
May 30th & June 6th ~ Prisca


Series Price $12 per Class ~ 
Drop In rate $15
Currently All Classes $12 per Class

 

 

"My spine feels refreshed." ~ John

 


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Individual Functional Integration by appt.

"A reunion and homecoming of
who I've always been..."  ~ Gendron


FULL DAY & WEEKEND
AWARENESS THROUGH

MOVEMENT® WORKSHOPS
with Prisca Winslow

SATURDAY & SUNDAY
MARCH 24th & 25th, 2018
10AM - 4:15PM
Theme TBA

"When one tugs at a single thing in nature,
he finds it attached to the rest of the world."

~ John Muir

Cost $180 pay by (postmarked) March 16th and save $10

The following themes will be repeated
in the future.

~ IMPROVE YOUR BREATHING ~
Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.

~ SUPPLE SPINE & SUPPLE KNEES
FOR SWIFT ACTION ~

Indoor Lessons for Outdoor Activities.
Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life.

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..."  ~ Caroline

Studio 1335 suite J, Gusdorf Road (No mail delivery) PO Box 2714, Taos, NM 87571 575-779-7169

 

 

 

 

 

 

 

 

 




WELCOME

ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD

MOSHE FELDENKRAIS, D.Sc.

CLASSES & WORKSHOPS

FUNCTIONAL INTEGRATION®

AWARENESS THROUGH MOVEMENT®

PRISCA WINSLOW

IN THE NEWS

HOME


"I came home relaxed and full of ideas ... thank you for a superb workshop! I learned completely new things ... I learned about the importance of the chest and the ribcage for movements of pelvis and legs, which I consider very important for my form of dancing and my teaching. The whole experience was like and intense working body and mind on holiday." - Anne-Lore Zimmerman, Germany
Click here for more testimonials...


Prisca Winslow
PO Box 2714
Taos, New Mexico 87571
phone 575.779.7169
email info@moveintobalance.com



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The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America.