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CLASSES AND WORKSHOPS


LOCATION

Move Into Balance Feldenkrais® Studio
1335 Gusdorf Road, Suite J,
Taos, New Mexico 
(No Mail delivery)
(Behind Health Clinic)
575-779-7169
 
MAILING ADDRESS
PO Box 2714
Taos, NM 87571

“I always leave here with a feeling of hope.” ~ Robert  



WEEKLY CLASSES 
AWARENESS THROUGH MOVEMENT®
 
Wednesday Mornings 9am - 10am
with Prisca Winslow 

Series Price $12 per Class ~ Drop In rate $15
Currently All Classes $12 per Class

Individual Functional Integration
® by appt.
 
"My spine feels refreshed." ~ John  

"A reunion and homecoming of who I've always been..."  ~ Gendron

 

FULL WEEKEND - 
AWARENESS THROUGH MOVEMENT® WORKSHOP
bringing ideas from Fighting Monkey!
 
COMING EARLY 2020
10:00AM to 5:30PM
~ presented by ~
Prisca Winslow and Judith Hovetter
Guild Certified Feldenkrais Practitioners®
 
The following themes will be repeated
in the future.
 
~ IMPROVE YOUR BREATHING ~
Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.

~ SUPPLE SPINE & SUPPLE KNEES
FOR SWIFT ACTION ~ 
Indoor Lessons for Outdoor Activities
 
Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life. 

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..."  ~ Caroline



WELCOME

ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD

MOSHE FELDENKRAIS, D.Sc.

CLASSES & WORKSHOPS

FUNCTIONAL INTEGRATION®

AWARENESS THROUGH MOVEMENT®

PRISCA WINSLOW

IN THE NEWS

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"Prisca is one of the most inspiring dynamic practitioners. She was first my student, now my colleague. I am proud to be a witness to her evergrowing competence, her unequivocal and passionate commitment in presenting the Feldenkrais Method. Her practice and understanding of our method seem to me of the highest quality, maintaining the wide scope of our thinking and acting in relating to people, yet applying the specifics of our competence with and within movement. Not many practitioners manage this delicate sometimes elusive balance." - Yvan Joly, Montreal, Canada
Click here for more testimonials...


Prisca Winslow
PO Box 2714
Taos, New Mexico 87571
phone 575.779.7169
email info@moveintobalance.com



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The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America.  




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