Feldenkrais® - Feldenkrais Method® - Awareness Through Movement® - Functional Integration® - Dance - Intelligent, Injury-Free Dance - Prisca Winslow

LOCATION

Move Into Balance Feldenkrais® Studio

1335 Gusdorf Road, Suite J,

Taos, New Mexico

(No Mail delivery)

(Behind Health Clinic)

575-779-7169

MAILING ADRESS

PO Box 2714

Taos, NM 87571

WEEKLY CLASSES
AWARENESS THROUGH MOVEMENT ®

Wednesday Mornings 9am - 10am

with Prisca Winslow

“I always leave here with a feeling of hope.” ~ Robert

Series Price $12 per Class ~ Drop In rate $15

Currently All Classes $12 per Class

July 17 ~ Ginny Waterstreet

July 24 ~ Esther Fichtelberg

July 31st & August 7 ~ Prisca

August 14 ~ Esther Fichtelberg

August 21 ~ Shawnina Gomez

August 28 ~ Prisca

September 4 ~ Prisca

September 11 ~ TBA

September 18 & 25 ~ Prisca

"My spine feels refreshed." ~ John

Individual Functional Integration by appt.

"A reunion and homecoming of who I've always been..." ~ Gendron

FULL WEEKEND - AWARENESS THROUGH MOVEMENT® WORKSHOP

bringing ideas from Fighting Monkey!

COMING THIS FALL

10:00AM to 5:30PM

~ presented by ~

Prisca Winslow & Judith Hovetter

Guild Certified Feldenkrais Practitioners(R)

The following themes will be repeated in the future.

~ IMPROVE YOUR BREATHING ~

Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body.

~ SUPPLE SPINE & SUPPLE KNEES

FOR SWIFT ACTION ~

Indoor Lessons for Outdoor Activities

Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life.

"Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..." ~ Caroline

Studio 1335 suite J, Gusdorf Road
Taos, NM 87571 (No mail delivery)

PO Box 2714, Taos, NM 87571

575-779-7169



	CLASSES AND WORKSHOPS LOCATION Move Into Balance Feldenkrais® Studio 1335 Gusdorf Road, Suite J, Taos, New Mexico (No Mail delivery) (Behind Health Clinic) 575-779-7169 MAILING ADRESS PO Box 2714 Taos, NM 87571 WEEKLY CLASSES AWARENESS THROUGH MOVEMENT ® Wednesday Mornings 9am - 10am with Prisca Winslow “I always leave here with a feeling of hope.” ~ Robert Series Price $12 per Class ~ Drop In rate $15 Currently All Classes $12 per Class July 17 ~ Ginny Waterstreet July 24 ~ Esther Fichtelberg July 31st & August 7 ~ Prisca August 14 ~ Esther Fichtelberg August 21 ~ Shawnina Gomez August 28 ~ Prisca September 4 ~ Prisca September 11 ~ TBA September 18 & 25 ~ Prisca "My spine feels refreshed." ~ John Individual Functional Integration by appt. "A reunion and homecoming of who I've always been..." ~ Gendron FULL WEEKEND - AWARENESS THROUGH MOVEMENT® WORKSHOP bringing ideas from Fighting Monkey! COMING THIS FALL 10:00AM to 5:30PM ~ presented by ~ Prisca Winslow & Judith Hovetter Guild Certified Feldenkrais Practitioners(R) The following themes will be repeated in the future. ~ IMPROVE YOUR BREATHING ~ Both awake and asleep, the quality of our breath affects every aspect of our life. Moshe Feldenkrais developed a number of breathing lessons to improve awareness of the process of breathing so the involuntary action will improve on it's own and adapt appropriately to whatever activity we choose. The lessons use movement, imagination and breath to improve the use of the diaphragm, lungs, pleura, chest and spine and can begin to shift longstanding postural habits and increase stamina. Come experience how new awareness and flexibility in your chest leads to improved flexibility throughout your whole body. ~ SUPPLE SPINE & SUPPLE KNEES FOR SWIFT ACTION ~ Indoor Lessons for Outdoor Activities Take time to listen to your body. You will find smoother clearer pathways of movement and be rewarded with freedom and pleasure in your favorite activities and daily life. "Prisca's insights into... one’s use of one’s body have immediate and broader significance -- awareness of how one moves translates quickly into awareness of how one lives… Just as very small changes in one’s movements have dramatic impact on one’s well being, so do small changes in one’s way of thinking and acting have much larger impacts on the quality of one’s life..." ~ Caroline Studio 1335 suite J, Gusdorf Road Taos, NM 87571 (No mail delivery) PO Box 2714, Taos, NM 87571 575-779-7169	WELCOME ANNUAL WEEKLONG WORKSHOP FOR A HEALTHY DANCEWORLD MOSHE FELDENKRAIS, D.Sc. CLASSES & WORKSHOPS FUNCTIONAL INTEGRATION® AWARENESS THROUGH MOVEMENT® PRISCA WINSLOW IN THE NEWS HOME "Prisca teaches workshops that are essential to anyone who wants to gain a clear understanding of how to help dancers with what they need to be able to do, and will even clarify what the inner dancer in all of us is capable of doing!" - Barbara Forbes, NYC Click here for more testimonials... Prisca Winslow PO Box 2714 Taos, New Mexico 87571 phone 575.779.7169 email info@moveintobalance.com
HOME \| FELDENKRAIS® \| WORKSHOPS FOR A HEALTHY DANCEWORLD \| IN THE NEWS \| TESTIMONIALS \| CONTACT & LINKS The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, and the Feldenkrais® logo are registered service marks of the FELDENKRAIS GUILD® of North America. Guild Certified Feldenkrais Teacher(SM) and Guild Cerified Feldenkrais Practitioner(SM) are certification marks of the FELDENKRAIS GUILD® of North America. ∞